Nutrition Facts for Anchovies (Raw) - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Anchovies are also an excellent source of: They have a very strong taste and can be quite salty. Anchovies are a small sea-fish that is extremely abundant in the Meditteranean. In anchovy is less fats than in mackerel. There are 131 calories (on average) in 100g of Anchovy. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. 15 calories. An anchovy is a small, common forage fish of the family Engraulidae.Most species are found in marine waters, but several will enter brackish water, and some in South America are restricted to fresh water.. More than 140 species are placed in 17 genera; they are found in the Atlantic, Indian and Pacific Oceans, and in the Black Sea and the Mediterranean Sea. anchovy nutrition facts and nutritional information. Consuming 20 gram of Anchovies offers 734 mg of Sodium, 3.981 mg of Vitamin B3, 13.6 µg of Selenium, 0.93 mg of Iron, 5.78 g of Protein, 0.068 mg of Copper, 0.18 µg of Vitamin B-12, 50 mg of Phosphorus and 0.073 mg of Vitamin B2. Serving Size: large slice (104 g grams) Amount Per Serving. Nutritional Value Apart from their wonderful taste, Anchovy is a good source of nutrients, vitamins and minerals. Nutritional values are for 20 grams of fresh anchovies or about five fillets. Including 178 recipes with anchovy fillets, nutrition data, and where to find it. Calories from Fat 34. There is 0g/100g of carbohydrates in salmon and 0g/100g in anchovy so let me do the math for you again - difference is about 0 %. Register | Sign In. Negative Facts: There are no significant negative factors associated with this serving of Fish, anchovy, european. Get full nutrition facts and other common serving sizes of Anchovy (Cooked) including 1 oz of boneless and 1 can. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . 15 calories. Here is a table of search results for anchovies; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. There are 131 calories in 100 grams of Anchovy. Spanish Fried Anchovy. 100g of Fish, anchovy, european, raw has total calories 131 kilocalories, protein 20.4 g., carbohydrate 0 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below. 3% Sodium 75 mg milligrams. Calories 274 % Daily Value * 15% Total Fat 10 g grams. Please note the percent daily values are based on a 2,000 calorie diet. In Thai cuisine, dried anchovies are called pla katak haeng. Foods. The Carbohydrate Quality Score of anchovy is 0.0/100 which makes it a low quality carbohydrate food. 31% Sodium 745 mg milligrams. 23% Saturated Fat 4.6 g grams. Gupta said that although people would criticise the Modi government over its Swachh Bharat Mission and the National Nutrition Mission, data shows that sanitation in India has improved. Nutrition Facts. Anchovies are rarely sold fresh. Log food: Vigo Flat Fillets of Anchovies. Anchovy. Calories, fat, protein, and carbohydrate values for for Anchovies and other related foods. Anchovy are small greenish-blue oily fish, normally purchased in jars or tins. Nutrition Facts. 1 slice. Season Brand Rolled Fillets of Anchovies w/ Capers in Olive Oil w/ Salt Added Drained. Nutrition Facts . In anchovy is carbohydrates than in salmon. Fishermen can use them as baitfish. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Anchovies; Anchovies. Calories 69 % Daily Value * 6% Total Fat 3.8 g grams. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Nutrition Facts. We’re all about authentic, chef-inspired cuisine that goes back to the simple basics of what food was meant to be. Calrories 131. Just the Basics A 3-ounce serving of anchovies canned in oil provides 179 calories, 24.6 grams of protein and 8.3 grams of fat, including only 1.9 grams of saturated fat. Tables below show us that there is 13.89g/100g of fats in mackerel and 4.84g/100g in anchovy. There is 0g/100g of carbohydrates in mackerel and 0g/100g in anchovy so let me do the math for you again - difference is about 0 %. There are 8 calories in 1 Anchovy. 2% Potassium 70 mg milligrams. We provide you with Anchovy nutrition facts and the health benefits of Anchovy to help you lose weight and eat a healthy diet. App Database ; Consumer Tools anchovy nutrition data Books ; diet Plans ; Challenges ; is Anchovy ( Cooked ) including oz. That this is a good source of nutrients, vitamins and Check your Food today Amount! 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